Improving Athletic Performance
When you participate in a sport you may work very hard at training your body, you work for hours, you practice and push yourself. However all this hard work and you may not be training your mind to be athletic. Performance Enhancement so you can Play your best. Improve your sports anxiety, agility, strength, winning attitude.
Your fears and the stress you put on yourself provides the greatest drawbacks to a good performance.
Obstacles to Reaching your goal
Road blocks that make it more difficult or impossible to reach your goal. Almost always, the obstacles are conditions that cause anxiety.
Fear of Failing
Fear of being humiliated
Fear of competition
Feeling of intimidation