I have suffered for years with PTSD, headaches, body dysmorphia, panic attacks, etc. Most of this has stemmed from an abusive childhood all the way into adulthood. Through the years I have been to numerous therapist without any relief. I had someone recommend hypnotherapy rather than regular talk therapy, he recommended Loretta Holt and for me to give her a try. I have to say without a doubt hypnotherapy has been a godsend; my PTSD, headaches, panic attacks,etc. have disappeared.

For anyone that feels like you are not getting results with conventional talk therapy please try hypnotherapy with Loretta Holt, I think you will be amazed how well it works.

– Tyler

It only took one session with Loretta to transform my life for the better. I was overstressed, overweight, binge eating, and drinking several times a week. On a scale from 1 to 10 my stress level was an 11. After the first session, it decreased to a 2. I’d struggled with my weight for almost 3 years, but after the first session I lost 5 pounds in a week, and continue to lose weight. My food choices were healthier almost 100% of the time, I returned to the gym several times as week, and ate about 1/3 of the amount of food I was consuming prior to meeting Loretta. While I would usually have several alcoholic drinks a week, I decreased to ONE SIP in the last two weeks, which was more than enough.

On top of all that, my “mind chatter” disappeared almost completely, I have absolutely no negative thoughts about anything, and I don’t wake up fighting morning.

I never thought all this would be possible, and that I’d be able to change so many aspects of my life this quickly, but I have and I would strongly strongly encourage everyone else to try hypnotherapy. I can’t thank Loretta enough!

– Maggie H.

Ms. Holt is very gifted, knowledgeable and approachable with a desire to help people.

– Mary Ann H.

Real Life Changes!!

Words From a 15 year old Client

Its only been a about a year with Loretta and she has completely changed my life for the better. Before meeting Loretta , I was a depressed, obsessive compulsive angry person who had extremely high anxiety. But after only eight sessions of her hypnotherapy I have been a happy relaxed person who has his OCD completely under control. I even had my best football season ever!!

Loretta has been amazing for me and everyone close to me. My family and my trusted friends view Loretta as an Angel, and I do as well. We think this because one lady, without any medication’s help, cured me of my issues; something 3 other therapists were unable to do. She did this all in under a year. So for you reading this, I hope you give Loretta a chance to help you. She is a great therapist and an even better woman. I promise you if you follow through with some sessions, you will be extremely happy with the results.

– Tommy M.

OverComing Fears and Phobias

I met with Loretta to get some help with my anxiety and fear of flying. As a result of our sessions together I am able to travel by plane in a relaxed and calm state of mind. I have continued to use the CD’s she made of our time together to help me to relax and wind down after a hectic day. I was thoroughly impressed with Loretta’s professionalism. She truly cares about her clients

– B.G.

More Success!

I have tried losing weight off & on for years. I saw an add in the news paper for hypnosis to loose weight. I was nervous but thought what the heck! So I called to get some info over the phone & spoke to Loretta. I felt so at ease & comfortable speaking with her. Her soft & relaxing voice enticed me to try hypnotherapy. She made my experience very comfortable in that she explained everything before she did anything! I was so excited when the session was over because I felt that it really worked! She kept telling me I would know that it worked by my behaviors. When I met with her the next week I had lost 3 1/2 pounds! I couldn’t wait to go back to do this again. I choose to do 3 sessions & listen to my CD’s she gave me. I lost 9 pounds in 3 weeks. I now have lost 20 lbs and am still on track. People are noticing & want to know how I am loosing weight I told them I was hypnotized & strongly recommend it. It’s amazing how it works. I have not even wanted or desired many of the things I ate before! Water is my best friend and I don’t think twice about drinking it! Loretta is awesome. She has the best voice for hypnotherapy and is fun and easy to talk to.. DON’T KNOCK IT UNTIL YOU TRY IT!

– L.B.

Mother that found help for her 16 year daughter

I brought my 16 year old daughter into see Loretta for Trichotillimania (Hair pulling), my daughter has Asperger’s Syndrome as well. Not only did the hair pulling symptoms decrease, but I also noticed her being more social and positive at home.

I recommend Loretta Holt Hypnotherapy to everyone who is struggling with an anxious teen!

– M.D.