I have suffered for years with PTSD, headaches, body dysmorphia, panic attacks, etc. Most of this has stemmed from an abusive childhood all the way into adulthood. Through the years I have been to numerous therapist without any relief. I had someone recommend hypnotherapy rather than regular talk therapy, he recommended Loretta Holt and for me to give her a try. I have to say without a doubt hypnotherapy has been a godsend; my PTSD, headaches, panic attacks,etc. have disappeared.
For anyone that feels like you are not getting results with conventional talk therapy please try hypnotherapy with Loretta Holt, I think you will be amazed how well it works.
It only took one session with Loretta to transform my life for the better. I was overstressed, overweight, binge eating, and drinking several times a week. On a scale from 1 to 10 my stress level was an 11. After the first session, it decreased to a 2. I’d struggled with my weight for almost 3 years, but after the first session I lost 5 pounds in a week, and continue to lose weight. My food choices were healthier almost 100% of the time, I returned to the gym several times as week, and ate about 1/3 of the amount of food I was consuming prior to meeting Loretta. While I would usually have several alcoholic drinks a week, I decreased to ONE SIP in the last two weeks, which was more than enough.
On top of all that, my “mind chatter” disappeared almost completely, I have absolutely no negative thoughts about anything, and I don’t wake up fighting morning.
I never thought all this would be possible, and that I’d be able to change so many aspects of my life this quickly, but I have and I would strongly strongly encourage everyone else to try hypnotherapy. I can’t thank Loretta enough!
– Maggie H.
Ms. Holt is very gifted, knowledgeable and approachable with a desire to help people.
– Mary Ann H.
Real Life Changes!!
Words From a 15 year old Client
Its only been a about a year with Loretta and she has completely changed my life for the better. Before meeting Loretta , I was a depressed, obsessive compulsive angry person who had extremely high anxiety. But after only eight sessions of her hypnotherapy I have been a happy relaxed person who has his OCD completely under control. I even had my best football season ever!!
Loretta has been amazing for me and everyone close to me. My family and my trusted friends view Loretta as an Angel, and I do as well. We think this because one lady, without any medication’s help, cured me of my issues; something 3 other therapists were unable to do. She did this all in under a year. So for you reading this, I hope you give Loretta a chance to help you. She is a great therapist and an even better woman. I promise you if you follow through with some sessions, you will be extremely happy with the results.
– Tommy M.
OverComing Fears and Phobias
I met with Loretta to get some help with my anxiety and fear of flying. As a result of our sessions together I am able to travel by plane in a relaxed and calm state of mind. I have continued to use the CD’s she made of our time together to help me to relax and wind down after a hectic day. I was thoroughly impressed with Loretta’s professionalism. She truly cares about her clients
I have tried losing weight off & on for years. I saw an add in the news paper for hypnosis to loose weight. I was nervous but thought what the heck! So I called to get some info over the phone & spoke to Loretta. I felt so at ease & comfortable speaking with her. Her soft & relaxing voice enticed me to try hypnotherapy. She made my experience very comfortable in that she explained everything before she did anything! I was so excited when the session was over because I felt that it really worked! She kept telling me I would know that it worked by my behaviors. When I met with her the next week I had lost 3 1/2 pounds! I couldn’t wait to go back to do this again. I choose to do 3 sessions & listen to my CD’s she gave me. I lost 9 pounds in 3 weeks. I now have lost 20 lbs and am still on track. People are noticing & want to know how I am loosing weight I told them I was hypnotized & strongly recommend it. It’s amazing how it works. I have not even wanted or desired many of the things I ate before! Water is my best friend and I don’t think twice about drinking it! Loretta is awesome. She has the best voice for hypnotherapy and is fun and easy to talk to.. DON’T KNOCK IT UNTIL YOU TRY IT!
Mother that found help for her 16 year daughter
I brought my 16 year old daughter into see Loretta for Trichotillimania (Hair pulling), my daughter has Asperger’s Syndrome as well. Not only did the hair pulling symptoms decrease, but I also noticed her being more social and positive at home.
I recommend Loretta Holt Hypnotherapy to everyone who is struggling with an anxious teen!