Anxiety
No one can avoid anxiety in their daily activities, but for one-third of adolescents and adults, anxiety becomes an intense fear that infiltrates and interferes with every aspect of their lives. At Loretta Holt Hypnotherapy in Sacramento, California, you can overcome anxiety and stress with hypnotherapy. To learn more about hypnotherapy from Loretta Holt, CCH, MH, PH, and determine if it’s a good treatment option for you, call the office or use the online booking feature to schedule a free consultation.
Insomnia
More than half of all adults have insomnia at least a few nights every week, and 33% of them have symptoms nearly every night. If you struggle with insomnia, you may find the solution you need at Loretta Holt Hypnotherapy in Sacramento, California. With years of experience as a clinical and medical hypnotherapist, Loretta Holt, CCH, MH, PH, uses hypnosis to help you overcome the issues affecting your sleep and get a good night’s rest. To schedule a free consultation, call the office or use the online booking feature.
Childhood Trauma
Childhood trauma comes from many different sources, and when it’s not treated, it leads to a lifetime of emotional, behavioral, and physical problems. Children, teens, and adults struggling with the results of childhood trauma can get the help they need at Loretta Holt Hypnotherapy in Sacramento, California. Loretta Holt, CCH, MH, PH, has years of experience using hypnosis to change your old perceptions and overcome the impact of childhood trauma at any age. To learn more, schedule a free consultation by calling the office or booking an appointment online.
Panic Attacks
Panic attacks occur so abruptly and with such intensity that they frighten most people and often lead to anxiety over having another attack. At Loretta Holt Hypnotherapy in Sacramento, California, you can receive expert treatment for panic attacks. Loretta Holt, CCH, MH, PH, has extensive experience using hypnosis to help patients overcome their anxiety and stop future panic attacks. If you have questions about hypnotherapy, including whether it could work for you, Loretta offers a free consultation. To schedule your consultation, call or use the online booking feature.
Teen Hypnotherapy
There’s no greater gift than to watch a teen realize that they truly can be anything and do anything. When emotional, behavioral, or physical challenges get in the way of your teen’s ability to thrive, hypnotherapy can help. At Loretta Holt Hypnotherapy in Sacramento, California, teens talk can about their challenges and goals. Loretta Holt, CCH, MH, PH, guides them through hypnotherapy, giving them the opportunity to change and move beyond their challenges to achieve their full potential. To schedule a free consultation, call the office or use the online booking feature.
Fears and Phobias
When you avoid people, places, and events due to fears and phobias, or they cause physical symptoms such as nausea, sweating, or a fast heartbeat, it’s time to consider treatment with hypnotherapy. You receive personalized and compassionate care at Loretta Holt Hypnotherapy in Sacramento, California. As an experienced clinical and medical hypnotherapist, Loretta Holt, CCH, MH, PH, has helped many patients overcome their fears and phobias. To schedule a free consultation, call the office or use the online booking feature.
Weight Management
If you struggle to lose weight, you need to get to the true source of the problem by exploring the many emotions and habits that sabotage your chance for success. You get exceptional support for weight management at Loretta Holt Hypnotherapy in Sacramento, California. Loretta Holt, CCH, MH, PH, specializes in helping you recognize and release the underlying issues that influence weight loss. To learn more about how hypnotherapy works, call or use the online booking feature to schedule a free consultation.
Performance Enhancement
Competitive athletes train hard, learn proper form, and get their body in optimal shape, but all that work doesn’t help if they have a mindset that blocks their performance. Whether your problem revolves around sports or you need help with sexual dysfunction, it’s time to consider performance enhancement at Loretta Holt Hypnotherapy in Sacramento, California. Over years of experience as a clinical and medical hypnotherapist, Loretta Holt, CCH, MH, PH, has helped many patients improve their performance with customized hypnosis. To schedule a free consultation, call or use the online booking feature.